Tomomi Kojima is a registered yoga teacher and poet. See her website to
"...we are all vulnerable to being triggered by situations and memories. There are many teachings on the mind of compassion that help us take advantage of these experiences and make use of them. Yet, this in only half of the picture."The other side of this picture has to do with the positive qualities of mind and the deeper capacity we have for mindfulness and awareness. As human beings we have many positive potentials that can be triggered besides our memories and habitual tendencies. Some of these positive potentials can be triggered suddenly and to develop them we must apply ourselves, to recognize them and stabilize our ability tap into their presence.